The supplement market gives consumers more choice than ever. It does not always give them the tools to make sense of it.
Decoding the Label is our attempt to change that. Written by Kanthos founder Dr. Raham Alsawadi, it is a practical guide to supplement literacy – explaining how labels are constructed, what common conventions mean in practice, and what questions every consumer should be asking before they buy.
The book does not advocate for particular products or ingredients. It advocates for the reader. It takes the information that has always been available on the label and makes it genuinely accessible – so that anyone, with or without a scientific background, can evaluate what they are purchasing with confidence.
Decoding the Label is published under Kanthos House, our publishing imprint, and it reflects the same commitment that runs through everything Kanthos does: that people are better served when information is clear, honest, and placed in proper context.
It is available now on Amazon in paperback and Kindle, and through major international retail and library channels. It can also be found in the Kanthos Library at library.kanthos.com.
Published by Kanthos House, an imprint of Kanthos Limited.